A Doctor-Led Pursuit of Wellness

A Physical Therapy & Personal Training Studio

Upper East Side

Personalized Care with your Clinician

Our team of Doctors of Physical Therapy prioritize an outcomes-based approach to personal training and rehabilitation. We've departed from the traditional insurance model to focus on genuine preventative health strategies. Despite rising profits for health insurance companies, the physical health outcomes remain stagnant. At Kairos, we're dedicated to changing this narrative by prioritizing your long-term wellness over short-term gains.

Kairos Physio Physical Therapy & Personal Training utilizes the latest technology in the physical health sector. Introducing Vald Performance's Dynamo. A Quick and Easy method for measuring muscle force as well as joint range of motion

Data Driven Physical Therapy

At Kairos, we integrate technology to enhance our clinical expertise in physical health & wellness. From dynamometers for precise strength measurements to bioelectrical impedance analysis for body composition, and AI-assisted sensors for postural assessments, these tools complement our skillset as clinicians.

The Kairos Approach

An Applied Science & Art Form

Physical Therapy Assessment
  • Your history makes up your biology.

    We take the time to understand what brought you in & what your expectations are.

  • We believe in thinking like a scientist when approaching our assessment.
    In doing so, we can determine the root cause of your pain.

  • Together, we will develop a plan that is outcome driven; with your expectations as our top priority.

Visit Us

801 Madison Avenue
New York, NY 10065

(Between East 67th St & East 68th St)